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how to stay productive while working from home
How To Stay Productive While Working From Home

Because of the pandemic, more people than ever are working from home. It has been [...]

21
Mar
how to find purpose
How to Find Your Purpose

What is your purpose? Is that an easy question for you to answer? Having a [...]

14
Feb
how to get your focus back
How to Get Your Focus Back

Do you sometimes feel like you are busy all the time? You hardly know where [...]

07
Feb
learning faster and smarter
How to Learn Faster and Smarter

Do you like learning new things? Maybe you do, maybe you don’t. In either case, [...]

31
Jan
benefits from reading
How You Benefit From Reading

When was the last time you read an actual book or a serious magazine article? [...]

17
Jan
when in lockdown
10 Things To Do At Home When In Lockdown

While the pandemic rages on, many countries are in lockdown, again. Even though vaccination has [...]

10
Jan
smart goals
How to Set Smart Goals

We all want to achieve something in life. Without any goals or purpose, we can [...]

03
Jan
the instatripper on Sao Miguel
My Clean Eating Program Helps me Stay Healthy

Even though my Instagram is not about fitness, I do get a lot of questions [...]

27
Dec
how to increase your protein intake
How to Increase Your Protein Intake

Many of you know that I live a mostly vegetarian lifestyle. I get many questions [...]

18
Nov
Reinhardstein Castle in Belgium - Jan Willem Plug - the Instatripper
Why the Leaves Change Colour

Every year about this time – and for a way too short period – an [...]

07
Oct
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