My Clean Eating Program Helps me Stay Healthy

Even though my Instagram is not about fitness, I do get a lot of questions [...]

A Walk Through Brussels

Brussels is a much nicer city than many people expect. Of course, it is known [...]

How to Cope With Jet Lag

If you travel internationally and across continents you are probably familiar with jet lag. It [...]

How to Pack for a Trip

Preparing for a trip is always great fun, isn’t it? The anticipation of all the [...]

How to Stay Fit While Working From Home

During these quarantine times, for most of us there is no more cycling from home [...]

10 Things To Do At Home When It’s Raining

Autumn has arrived in the northern hemisphere. In most places, that means it will be [...]

Definitive List of Essential Things to Pack

You probably won’t forget to bring your clothes and phone and camera when you go [...]